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    You are in: Home / Recipes / Tamale Pie Recipe
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    Tamale Pie

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    20 mins

    2 hrs

    c0dphish's Note:

    This is a recipe that my grandmother passed down. All times are approximate.

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    Ingredients:

    Servings:

    Units: US | Metric

    Crust

    Directions:

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      In skillet cook meat, onion, chopped green pepper, and garlic until the meat is browned and the vegetables are tender.
    3. 3
      Drain off excess fat.
    4. 4
      Stir in tomatoes, corn, olives, chili powder, oregano, and pepper.
    5. 5
      Simmer for 10 minutes.
    6. 6
      Turn into ungreased 3-quart casserole dish.
    7. 7
      Crust:.
    8. 8
      In saucepan heat milk, butter, and salt until butter melts.
    9. 9
      Slowly stir in cornmeal.
    10. 10
      Cook and stir for 5 minutes or until it thickens.
    11. 11
      Remove from heat.
    12. 12
      Stir in cheese and eggs.
    13. 13
      Pour over meat mixture.
    14. 14
      Bake at 375 degrees for approximately 35 minutes or until golden.
    15. 15
      Garnish with pepper rings, if desired.

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    Nutritional Facts for Tamale Pie

    Serving Size: 1 (394 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 484.6
     
    Calories from Fat 249
    51%
    Total Fat 27.7 g
    42%
    Saturated Fat 11.0 g
    55%
    Cholesterol 143.2 mg
    47%
    Sodium 1327.5 mg
    55%
    Total Carbohydrate 29.5 g
    9%
    Dietary Fiber 4.8 g
    19%
    Sugars 4.3 g
    17%
    Protein 32.1 g
    64%

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