Tabouli
- Ready In:
- 30mins
- Ingredients:
- 8
- Serves:
-
6-8
ingredients
- 5 cups flat leaf parsley
- 1⁄2 cup Bulgar wheat
- 3 medium tomatoes
- 2 large lemons
- 1⁄4 cup virgin olive oil
- 1⁄4 cup vegetable oil
- salt and pepper
-
Extras for choice
- 2 spring onions, finely chopped or 1 cup of raw broad bean (when in season)
directions
- Place crushed wheat in a cup of luke warm water.
- Chop parsley finely.
- DO NOT use a blender.
- Dice tomatos.
- Squeeze Lemons.
- Have oil ready.
- Place the crushed wheat at bottom of salad bowl.
- Add Parsley, Tomato, Oil& Lemon.
- Add Salt& Pepper to Taste.
- Stir generously and place in fridge to chill.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!