Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sweet Potato Rolls Recipe
    Lost? Site Map

    Sweet Potato Rolls

    Sweet Potato Rolls. Photo by fawn512

    1/1 Photo of Sweet Potato Rolls

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 45 mins

    40 mins

    3 hrs 5 mins

    LUv 2 BaKE's Note:

    Delicious fluffy yet heavy sweet potato rolls. The whole wheat flour and oat bran add extra fibre without being obvious because of the peach/orangey color of these buns. Perfect for breakfast, brunch, or snack. In North America, sweet potatoes are often called yams. Yams -a tuberous starchy vegetable that is a staple in Africa. Recipe from Peak of the Market.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl mix together 2 cups of whole wheat flour, all-purpose flour, oat bran, skim milk powder, orange zest, salt, raisins, and yeast.
    2. 2
      In a small saucepan, over low heat, heat sweet potatoes, margarine, honey, and potato cooking liquid until hot to the touch.
    3. 3
      Stir mixture and eggs into dry ingredients.
    4. 4
      Stir in enough remaining whole wheat flour to make a soft dough.
    5. 5
      Turn out onto lightly floured surface and knead until smooth and elastic; cover and let rest for 10 minutes.
    6. 6
      With a sharp knife, cut dough into 16 equal pieces; shape each into a smooth ball.
    7. 7
      Place seam side down on lightly sprayed baking sheet, about 2 inches apart; cover and let rise until doubled in size, about 1 hour.
    8. 8
      Bake in preheated 375°F oven for 15 minutes or until golden brown.
    9. 9
      Makes 16 rolls.

    Browse Our Top Rolls/Biscuits Recipes

    Ratings & Reviews:

    • on July 28, 2007

      55

      love this bread, made it 2x now.I omit the raisins, use 1/2t salt (because it was a bit bland at 1/8t) use all whole wheat flour, 2T for both oil and honey. And the bread is still fluffy and soft

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2008

      55

      Ilove sweet potatoes . can I put 4-1/2 CUP. of Whole wheat flour for this Recipe . and cinnamon .

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 01, 2008

      45

      These are really soft rolls! 2T of orange zest ended up being one whole navel orange, and the rolls smelled (and tasted) of orange, not sweet potato! :) Since I baked up a bunch of sweet potatoes (to use in other things, as well), I didn't have any cooking liquid, but I also think the starch usually lost in the water was kept in the sweet potatoes by baking. I simply added 1 c. water instead of the cooking water. They are very good tasting, only slightly sweet, and will make excellent little sandwiches with leftover brisket tomorrow, I think! :) Thank you for posting, made for ZWT4.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Sweet Potato Rolls

    Serving Size: 1 (67 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 208.4
     
    Calories from Fat 38
    18%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 26.6 mg
    8%
    Sodium 72.1 mg
    3%
    Total Carbohydrate 39.2 g
    13%
    Dietary Fiber 4.1 g
    16%
    Sugars 9.4 g
    37%
    Protein 6.5 g
    13%

    The following items or measurements are not included:

    potato water

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites