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    You are in: Home / Recipes / Sweet Potato And Apple Casserole Recipe
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    Sweet Potato And Apple Casserole

    Total Time:

    Prep Time:

    Cook Time:

    44 mins

    30 mins

    14 mins

    Charishma_Ramchandani's Note:

    Recipe posted by request. This is a fat-free side dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash and prick sweet potatoes with a fork.
    2. 2
      Microwave on HIGH for 8 minutes.
    3. 3
      Slip the skins.
    4. 4
      Slice into 1/2 inch slices.
    5. 5
      Peel apples.
    6. 6
      Slice crosswise into half inch rings.
    7. 7
      Combine salt, sugar, mutmeg/cinnamon and orange peel in a bowl.
    8. 8
      Alternate slices of sweet potatoes and slices in a deep 1 1/2 quart-casserole dish.
    9. 9
      Sprinkle sugar mixture over each layer.
    10. 10
      Add orange juice.
    11. 11
      Cover.
    12. 12
      Microwave on HIGH for 6 minutes.

    Ratings & Reviews:

    • on November 17, 2010

      55

      I adjusted amounts on this recipe. Used only one sweet potato & apple. Reduced everything else accordingly. Caution here...microwaving times vary by appliance and using only one sweet potato greatly affected time. Start checking early. Also, I did not have orange juice (or oranges), but did have apple cider. I used that & was very happy with the results. I've already shared this recipe with my daughter & will definitely be making it again myself. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 21, 2008

      35

      I made this as directed. Had a fresh orange and used the juice and the zest. I liked the flavors but not the texture so much. I think I would like to try it by mashing the sweet potatoes and putting the sliced apples on top and maybe baking it in the oven. ETA: I tried the above idea tonight and really liked it! I would give it 4 stars at least cooked that way.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 30, 2004

      55

      I have been eyeing this one for a long time but finally decided to try it and I am so glad. It is really wonderful. A nice mix of flavors with the apple (I used Rome apples), the sweet potatoes, and the orange juice. It cooked quickly and easily and was wonderful hot. I am looking forward to trying it cold tomorrow. I had to leave out the otange zest because I did not have any, but I did not think that it took away from the taste at all!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Potato And Apple Casserole

    Serving Size: 1 (176 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 130.6
     
    Calories from Fat 2
    65%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 133.5 mg
    5%
    Total Carbohydrate 32.3 g
    10%
    Dietary Fiber 3.7 g
    15%
    Sugars 19.1 g
    76%
    Protein 1.3 g
    2%

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