Sweet and Sour Shrimp (Flat Belly Diet)
Added September 16, 2009 | Recipe #390561
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Prep Time:
Cook Time:
This is a very fast and tasty dish. It is great just as written, although I also like to add a little Thai Chili Sauce to it for zing! Also, I use a mix of stir fry vegetables, but the original recipe calls for frozen bell peppers. If you wanted to cut the peppers, this would probably be good with fresh peppers. This recipe is doubled from the original.
Directions:
1
Heat the oil in a nonstick skillet over medium high heat.
2
Add the peppers and cook for about 5 minutes, stirring, occassionally.
3
Add the jam and vinegar. Cook for 2 minute or until bubbling.
4
Add the shrimp and cook for 3 minutes or until bubbling.
5
Serve and sprinkle with peanuts.
6
NOTE: I changed the cook times slightly to account for the recipe being doubled.
Nutritional Facts for Sweet and Sour Shrimp (Flat Belly Diet)
Serving Size: 1 (161 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 324.8
-
- Calories from Fat 98
- 30%
- Total Fat 10.9 g
- 16%
- Saturated Fat 1.5 g
- 7%
- Cholesterol 165.5 mg
- 55%
- Sodium 213.6 mg
- 8%
- Total Carbohydrate 38.7 g
- 12%
- Dietary Fiber 1.7 g
- 6%
- Sugars 19.6 g
- 78%
- Protein 21.0 g
- 42%
The following items or measurements are not included:
stir fry vegetables
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