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    You are in: Home / Recipes / Sweet and Sour Seashells Recipe
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    Sweet and Sour Seashells

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    Barb Gertz's Note:

    This recipe come from heart healthy.com. This salad or side dish is good and good for you. This makes a large amount, eighteen 1/2 cup servings,easy to cut recipe in half, great for a crowd or potluck. The marinade time is 24 hours. Drain the marinade before serving this dish in order to lower the fat and sodium while keeping all the good taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta in unsalted water, drain, rinse with cold water, drain, and drain again, stir in oil.
    2. 2
      Transfer to 4-quart bowl, in blender, place sugar, vinegars, water, prepared mustard, salt, pepper, and pimento; Process at low speed for 15 to 20 seconds, or just enough so flecks of pimento can be seen; pour over pasta.
    3. 3
      Score cucumber peel with fork tines, cut cucumber in lengthwise, then slice thinly; add to pasta with onion slices, TOSS Well.
    4. 4
      Marinade, covered, in refrigerator for 24 hours; stir occasionally; Drain,and serve on lettuce.

    Ratings & Reviews:

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    Nutritional Facts for Sweet and Sour Seashells

    Serving Size: 1 (103 g)

    Servings Per Recipe: 18

    Amount Per Serving
    % Daily Value
    Calories 152.8
     
    Calories from Fat 18
    12%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 39.4 mg
    1%
    Total Carbohydrate 29.8 g
    9%
    Dietary Fiber 1.2 g
    5%
    Sugars 9.9 g
    39%
    Protein 3.7 g
    7%

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