Total Time
3hrs 10mins
Prep 10 mins
Cook 3 hrs

This is an easy & inexpensive recipe to make. It tastes very good & it is good for you.

Ingredients Nutrition


  1. Mix all together.
  2. fridge at least 3 hours before serving.


Most Helpful

We did not care for this salad very much.Part of the problem may be that since we moved here it is impossible to get good fresh carrots with the tops still on. The first day when I served this DH thought it would be better if it were not so dry so the second day I added some vanilla yogurt and that was not much improvement. Threw the rest out and I hate wasting food.

beancooker August 19, 2006

The salad was very easy to make and I had everything I needed to make it. Yes, it is a very health salad but it was just lacking something. We wondered about adding a small amount of onion or maybe some cinnamon to the recipe. I may try this again with one of those ingredients.

Charlotte J April 22, 2006

10 stars for this incredible salad - it's like a mouthful of sunshine! I've made it several times already - we're addicted to it. I make half a batch, but do admit to adding the raisins and sunflower seeds with reckless abandon. Thank you for sharing this fabulous recipe!

Linorama March 30, 2006

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