Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sugar 'n" Spice Lamb Recipe
    Lost? Site Map

    Sugar 'n" Spice Lamb

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 30 mins

    30 mins

    3 hrs

    Oolala's Note:

    From the "Meat Club (Girls Only) Cookbook" by Vanessa Dina, Kristina Fuller and Geema DePalma. "For Gals Who Love Their Meat!" The recipe says to marinate lamb overnight for sumptuous experience. Braise lamb for 2-3 hours for this dish. Can't wait to try it. I didn't include marination time in cooking time.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    For the marinade

    For Cooking

    Directions:

    1. 1
      Place the lamb steaks in a baking dish or large, heavy-duty self sealing plastic bag ("ziplock").
    2. 2
      Combine the soy sauce, Marsala wine, garlic, cumin, paprika, and 3 tablespoons of the oil in a small bowl.
    3. 3
      Pour the mixture over the lamb and refrigerate, covered, overnight.
    4. 4
      Heat 3 tablespoons of olive oil in a Dutch oven over medium heat. Saute the onions until they are translucent and soft. Remove them with a slotted spoon and set aside. Leave the pot on the heat.
    5. 5
      In a small bowl, mix the flour, cinnamon, cayenne and salt. Take the steaks out of the marinade and coat in the flour mixture. Save the marinade for braising.
    6. 6
      Melt the butter in the Dutch oven and brown the lamb steaks. Once the steaks are browned on all sides, pour the reserved marinade, the stock, and the cooked onions over the top, stirring to incorporate any browned bits from the bottom of the pan. The liquid should cover the lamb halfway.
    7. 7
      Braise, covered, on the stove top, over low to medium heat for 2-3 hours, until fork tender.
    8. 8
      Add the brown sugar and carrots during the last half hour of cooking.
    9. 9
      Serve over couscous with lemon slices.

    Ratings & Reviews:

    • on April 15, 2007

      55

      Delicious! I'll make this again soon.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Sugar 'n" Spice Lamb

    Serving Size: 1 (605 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1049.2
     
    Calories from Fat 675
    64%
    Total Fat 75.0 g
    115%
    Saturated Fat 26.8 g
    134%
    Cholesterol 175.8 mg
    58%
    Sodium 3243.1 mg
    135%
    Total Carbohydrate 44.4 g
    14%
    Dietary Fiber 6.8 g
    27%
    Sugars 20.7 g
    83%
    Protein 48.3 g
    96%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes