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    You are in: Home / Recipes / Steamed (Basted) Fried Eggs Recipe
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    Steamed (Basted) Fried Eggs

    Steamed (Basted) Fried Eggs. Photo by Red Apple Guy

    1/2 Photos of Steamed (Basted) Fried Eggs

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    2 mins

    3 mins

    Red Apple Guy's Note:

    This is a quick method to make eggs that appear to be "over easy" without the mess of turning and it uses much less fat for the cooking. Broth can be used instead of the water as the basting liquid. Thanks to Ericjs for the proper name for the cooking technique.

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    Ingredients:

    Yield:

    eggs

    Units: US | Metric

    • 2 eggs
    • vegetable oil cooking spray
    • 2 -3 tablespoons water
    • salt and pepper

    Directions:

    1. 1
      Spray a non-stick frying pan (size to accomodate the number of eggs) with oil spray. I often use well-seasoned cast iron skillets.
    2. 2
      Place the pan over medium heat.
    3. 3
      When pan and oil are heated, break eggs and place in pan with some separation between eggs.
    4. 4
      When the egg whites begin to turn opaque (about 1 minute depending on how hot your "medium heat" is, pour water into the pan
    5. 5
      Cover the pan tightly
    6. 6
      Cook for 30 seconds before looking at the eggs
    7. 7
      Cover the eggs after checking and cook until the eggs are the desired degree of doneness.

    Ratings & Reviews:

    • on September 19, 2009

      55

      Nice technique! I usually poach my eggs and sometimes they just seem a little too watery, this solves that. I will be using your method again. Thank you for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 05, 2012

      There is a name for this. "Basted eggs." It's less well known than the other standard techniques for preparing eggs, so good luck ordering it out, but a well trained chef will know what you are talking about if you ask for basted eggs. It's certainly not "over easy".

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 12, 2011

      55

      This is how a make my morning eggs! I love it! No uncooked egg white and a delicious running yoke

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Steamed (Basted) Fried Eggs

    Serving Size: 1 (229 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 71.5
     
    Calories from Fat 42
    59%
    Total Fat 4.7 g
    7%
    Saturated Fat 1.5 g
    7%
    Cholesterol 186.0 mg
    62%
    Sodium 71.4 mg
    2%
    Total Carbohydrate 0.3 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 6.2 g
    12%

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