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    You are in: Home / Recipes / Split Pea and Rice Soup Recipe
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    Split Pea and Rice Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    dicentra's Note:

    I’m not sure where I found this recipe, but it looks like a really good one for fall. This could be easily adapted to be a crock pot recipe. 4-6 servings. 60 min.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse peas. Cook in the 3 cups water (45 minutes).
    2. 2
      Sauté onion and garlic in the olive oil. Add spices and sauté for 5-10 more minutes. Set aside.
    3. 3
      When peas are cooked, stir in onion mixture and vegetable stock. Add lemon juice and rice. Season with salt and pepper. Serve topped with the fresh parsley.

    Ratings & Reviews:

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    Nutritional Facts for Split Pea and Rice Soup

    Serving Size: 1 (234 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 398.1
     
    Calories from Fat 137
    34%
    Total Fat 15.2 g
    23%
    Saturated Fat 2.2 g
    11%
    Cholesterol 1.2 mg
    0%
    Sodium 419.7 mg
    17%
    Total Carbohydrate 52.2 g
    17%
    Dietary Fiber 14.2 g
    57%
    Sugars 9.0 g
    36%
    Protein 15.0 g
    30%

    The following items or measurements are not included:

    vegetable broth

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