Spicy Pumpkin Soup

READY IN: 15mins
Recipe by Barefoot Beachcomber

Adopted recipe! Pumpkin gives this soup great creamy texture.

Top Review by hestiagwyn

~I use recipes as "suggestions"~
I added ground beef, onions, cilantro, cayenne pepper, lime juice, a splash of Worcestershire sauce, diced black olives and used small black beans instead of garbanzos. Garnished with diced avocado and grated cheese.
It was a hardy soup that was delicious!

Ingredients Nutrition


  1. Heat oil in a 3-qt saucepan.
  2. Add garlic, chili powder and cumin.
  3. Stir over medium heat for 1 minute.
  4. Add broth, increase heat then stir in chick-peas, pumpkin, corn and salsa.
  5. Bring to a boil the reduce heat and simmer for 10 minutes to develop flavors.
  6. Ladle into soup bowls and garnish with cheese and sour cream, if desired.

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