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    You are in: Home / Recipes / Southwest Chicken With Brown Rice Recipe
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    Southwest Chicken With Brown Rice

    Southwest Chicken With Brown Rice. Photo by Starrynews

    1/1 Photo of Southwest Chicken With Brown Rice

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    NiftyDeb's Note:

    Easy chicken recipe for a cool fall or winter evening.

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    Ingredients:

    Serves: 6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle chicken pieces with cumin and chili powder. Heat oil in a large skillet over medium heat. Add chicken; cook until meat is on longer pink. Add onion and garlid; cook an stir 2 minutes. coarsely chop tomatoes; set aside. Add water to equal 1 3/4 c total. Add liquid and salsa to skillet and bring to a boi. Stir in rice, reduec heat, cover tithtly an simmer 25 minutes. Stir in beans and tomatoes. Rem ove from heat. Let stand, covered until all liquid is absorbed, about 5 minutes. Sprinkle with cheese and garnish with avocado.

    Ratings & Reviews:

    • on March 26, 2013

      45

      Really awesome dish. The wife and I loved it. Only thing I would like to point out is you can't cook brown rice in 25 minutes..just doesn't work. Had to cook this for at least 45 minutes and even then the rice came out a bit hard some spots. Would probably work a lot better with white rice and maybe some chicken stock for flavoring.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 21, 2010

      55

      Excellent. Easy to prepare, and the flavors came together wonderfully. Leftovers reheated perfectly the next day. I added a little dash of cayenne pepper for some extra zip. Thanks for sharing! ~PAC Spring '10~

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 20, 2010

      55

      Very good and easy to make. I didn't use the olive oil but just sprayed the pan with Pam. I used diced tomatoes instead of chopped and didn't use the avocado as I don't like it. I also used a lot more cheese then the recipe called for. Made for Spring PAC 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwest Chicken With Brown Rice

    Serving Size: 1 (346 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 355.8
     
    Calories from Fat 96
    26%
    Total Fat 10.6 g
    16%
    Saturated Fat 2.3 g
    11%
    Cholesterol 37.1 mg
    12%
    Sodium 389.6 mg
    16%
    Total Carbohydrate 44.0 g
    14%
    Dietary Fiber 8.7 g
    34%
    Sugars 5.2 g
    21%
    Protein 22.2 g
    44%

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