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    You are in: Home / Recipes / Smoothie Princess' Morning Creation Recipe
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    Smoothie Princess' Morning Creation

    Smoothie Princess' Morning Creation. Photo by FLKeysJen

    1/2 Photos of Smoothie Princess' Morning Creation

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    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    5 mins

    2 mins

    ladypit's Note:

    This is what my smoothie princess (she is 3!) decided she wanted to try this morning. Very tasty and one I did not want to lose because it was a nice pick me up after a workout!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and seed the orange. Place it in your blender.
    2. 2
      Add the blueberries and milk.
    3. 3
      Blend until smooth. This one will take a little longer then normal smoothies because of the need to break down the orange pulp.

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    Ratings & Reviews:

    • on February 07, 2008

      45

      Loved it! This had a strong flavor of fresh oranges. Although the pulp didn't break down,the chewy texture was something different and fiber's good for you! The smoothie didn't separate at all. I used light vanilla soy milk and it only took two minutes total to prepare. My regards to the Princess!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2007

      35

      Even after blending longer, the orange pulp did not break down all the way. It also did not add any real orange flavor. Within minutes the smoothie started to separate. Probably will not be making this one again, but other reviewers seem to like it so try for yourself.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 17, 2007

      55

      I love the picture on this recipe, and have wanted to try it for a while. Finally made it this morning for breakfast. I really liked the mix. I added a bit of ice so that it would be colder, and threw in some extra blueberries (I like to do that at the end). It was really good. Next time I might use vanilla yogurt instead of the milk to see how it tastes.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Smoothie Princess' Morning Creation

    Serving Size: 1 (242 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 149.1
     
    Calories from Fat 3
    29%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 1.2 mg
    0%
    Sodium 37.4 mg
    1%
    Total Carbohydrate 36.3 g
    12%
    Dietary Fiber 4.1 g
    16%
    Sugars 28.8 g
    115%
    Protein 3.5 g
    7%

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