Total Time
Prep 5 mins
Cook 15 mins

An amazingly simple and quick way of fixing this light and flavorful fish. It's a family favorite.

Ingredients Nutrition


  1. Place the tilapia in a baking dish, spread olive oil over the top, then flip them over and spread more oil on the other side.
  2. Sprinkle the herbs evenly over the tilapia filets.
  3. Bake covered at 350°F for about 15 minutes or until flaky.
Most Helpful

I used this recipe for a detox I was in the middle of. I used my george foreman and was surprised at the flavor of such a simple recipe. It was delish! I made it several times during my 3 week detox...thank you for posting!

Chef Babz September 22, 2008

This was very good! Simple to prepare and very tasty with the mixture of herbs. Thanks for posting! :)

Cookinggina January 12, 2008