Simple Black Bean Wrap

Submitted by PSU_Lioness

"This wrap is a snap to prepare and is a nice change from a boring sandwich for lunch. Just make as directed and microwave right before eating. If you don't have a microwave available, don't worry...it's still tastes great cold!"

 

• Ready In: 7mins
• Ingredients: 6
• Serves: 1

ingredients

• 8 inch whole-wheat tortillas
• 0 black beans, rinsed and drained
• 0.25 ml cumin
• 0.25 ml paprika
• 14.79 ml cheddar cheese
• 29.58 ml salsa (for serving)

directions

1. On tortilla, mash black beans with a fork.
2. Sprinkle with a pinch of cumin, a pinch of paprika, cheddar cheese.
3. Roll up and microwave for 30 seconds.
4. Serve with salsa.