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    You are in: Home / Recipes / Seafood-Stuffed Mirliton/Chayote Recipe
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    Seafood-Stuffed Mirliton/Chayote

    Seafood-Stuffed Mirliton/Chayote. Photo by fluffernutter

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    15 mins

    50 mins

    fluffernutter's Note:

    A fairly simple and very authentic Creole recipe from New Orleans that I ate at the late, great Ugelsich's restaurant. (They prepared it with eggplant rather than chayote -- they're equally delicious.) Use crab meat or shrimp or a mixture of both. Two chayote halves are a good light entree, or one half is right for a side dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Steam or boil the mirlitons until the flesh is just tender -- try not to overcook or the shell will fall apart. (Seven minutes in the microwave, 10 minutes in salted boiling water on the stovetop.) Cool slightly and scoop out the flesh, leaving a 1/4-inch shell. Set the flesh aside.
    2. 2
      Saute the onion, garlic, celery and parsley in the butter and olive oil over medium-low heat for about 20 minutes until very tender, adding chicken broth if the vegetables become dry and begin to stick. Add the squash and mash with a potato masher. Cook until squash liquid evaporates.
    3. 3
      Stir in the shrimp and crabmeat and cook until most shrimp are pink, about 2 minutes. Add enough bread crumbs to absorb any liquid in the mixture. Fill the mirliton shells with the mixture. Sprinkle with additional crumbs and dot generously with butter.
    4. 4
      Bake at 350 degrees for about 20 minutes until topping is crisp and golden.

    Ratings & Reviews:

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    Nutritional Facts for Seafood-Stuffed Mirliton/Chayote

    Serving Size: 1 (209 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 254.2
     
    Calories from Fat 121
    47%
    Total Fat 13.5 g
    20%
    Saturated Fat 6.1 g
    30%
    Cholesterol 160.3 mg
    53%
    Sodium 983.6 mg
    40%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 3.3 g
    13%
    Sugars 3.9 g
    15%
    Protein 22.5 g
    45%

    The following items or measurements are not included:

    shrimp

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