Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Seafood Pasta With Blue Cheese Alfredo Sauce Recipe
    Lost? Site Map

    Seafood Pasta With Blue Cheese Alfredo Sauce

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    veggienic's Note:

    Made this up last night and it was DELICIOUS. Feel free to add any sort of seafood you would like, or make it purely vegetarian. I tend to not be a precise cook so my measurements are estimates. I throw it all in, especially with pasta dishes, and it all works out. Enjoy!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 3 tablespoons julienned sun-dried tomatoes packed in oil
    • 1 cup assorted fresh vegetable, chopped (i used onion and broccoli)
    • 1/2 cup scallops (i used frozen, raw seafood and then thawed)
    • 1/2 cup shrimp (i used frozen, raw seafood and then thawed)
    • 1 cup good quality fresh blue cheese dressing
    • 1/4 cup parmesan cheese
    • 1 cup vegetable stock or 1 cup chicken stock
    • 1 -2 tablespoon flour, to thicken sauce
    • salt and pepper
    • 1 lb pasta, any sort, i used spaghetti

    Directions:

    1. 1
      Begin boiling water and cook pasta while preparing sauce below. Don't overcook pasta! I boil mine for 8 minutes max.
    2. 2
      Add 3 TBSP of sundried tomatoes (more or less) in oil in large skillet on medium heat.
    3. 3
      Saute fresh vegetables with the tomatoes and oil until softened.
    4. 4
      Add shrimp and scallops to the skillet and saute 3-5 minutes, until shrimp turns pink. Don't overcook.
    5. 5
      Add the blue cheese, parmesan, broth and simmer until blended.
    6. 6
      Add flour to thicken sauce and simmer further for a couple of minutes.
    7. 7
      Season with salt and pepper.
    8. 8
      Prepare individual bowls with desired amount of pasta.
    9. 9
      Top pasta with sauce and enjoy!

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Seafood Pasta With Blue Cheese Alfredo Sauce

    Serving Size: 1 (135 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 817.0
     
    Calories from Fat 330
    40%
    Total Fat 36.7 g
    56%
    Saturated Fat 7.6 g
    38%
    Cholesterol 75.7 mg
    25%
    Sodium 871.1 mg
    36%
    Total Carbohydrate 92.9 g
    30%
    Dietary Fiber 4.0 g
    16%
    Sugars 4.2 g
    17%
    Protein 28.9 g
    57%

    The following items or measurements are not included:

    assorted fresh vegetables

    shrimp

    vegetable stock

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites