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    You are in: Home / Recipes / Sauteed Zucchini With Oregano and Feta Recipe
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    Sauteed Zucchini With Oregano and Feta

    Sauteed Zucchini With Oregano and Feta. Photo by Kiwi Kathy

    1/2 Photos of Sauteed Zucchini With Oregano and Feta

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    Total Time:

    Prep Time:

    Cook Time:

    9 mins

    5 mins

    4 mins

    mama smurf's Note:

    Found on the weightwatchers.com blog. Delicious and so easy. You can add some onions and mushrooms when sauteing the zucchini. Also you might try using yellow squash for the zucchini or mix them for a colorful presentation.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large skillet over medium heat. Add zucchini and oregano; saute until zucchini is golden brown, about 4-6 minutes.
    2. 2
      Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. (some feta cheeses are salty so remember when adding salt). Sprinkle feta cheese over top just before serving.
    3. 3
      Yields about 1/2 cup per serving.

    Ratings & Reviews:

    • on May 01, 2014

      55

      Wonderful recipe, of course you can't miss when there is feta cheese involved! I made as written with the exception of the parsley as I didn't have any on hand. This will be made again! Spring PAC 2014. Thanks mama smurf!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 25, 2014

      55

      Aussie Swap #85: Outstanding!! This dish highlights one of my favorite veggies perfectly and the savory feta cheese - YUM!! We loved this!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 21, 2013

      55

      This would have to be the best way of doing Zucchini's that I have every tried. And I love zucchini and we eat them often. I did slice them a bit smaller than 2" on a diagonal line. The flavours were outstanding. I used a hard, dryish feta which crumbled easily. There is nothing that would improve this recipe. It is perfection. Made for Aussie / Kiwi Swap December 2013.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Sauteed Zucchini With Oregano and Feta

    Serving Size: 1 (112 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 62.8
     
    Calories from Fat 41
    65%
    Total Fat 4.5 g
    7%
    Saturated Fat 1.8 g
    9%
    Cholesterol 8.3 mg
    2%
    Sodium 186.3 mg
    7%
    Total Carbohydrate 3.7 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 2.8 g
    11%
    Protein 2.6 g
    5%

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