Raw Hot Chocolate - Ultra Healthy Believe It or Not !!
photo by Mia in Germany
- Ready In:
- 5mins
- Ingredients:
- 7
- Yields:
-
1 large Mug
- Serves:
- 1
ingredients
- 2 -3 teaspoons ground cacao (beans)
- 300 ml soya milk, or
- 300 ml rice milk
- 1⁄2 - 1 teaspoon sugar (to taste)
-
Flavourings
- 1 pinch grated nutmeg
- 1 pinch ground cinnamon
- fresh vanilla seeds
directions
- Grind Cacao beans, sugar and flavourings in a blender till they are as fine as you can get them.
- Heat milk until just about to boil and then add to blender.
- Blitz all the ingredients in the blender until it has a nice foamy head.
- Pour into large mug, add flavourings to taste and serve.
- Note: Make larger batches of the cacao and sugar and use as you need it makes the grinding easier, as does picking the blender up and giving it a shake.
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Reviews
-
This was quite different from usual hot chocolate, but very good. I ground the beans in my spice grinder and then added the powder, a piece of a vanilla bean and 1 cup rice milk to my Thermomix, blended on highest for some seconds and then heated on medium speed for 3 minutes. Afterwards I strained the liquid through a sieve. Thanks for posting and the information, this was a great experience which I will surely repeat! Made for Comfort Cafe January 2010.