Ratatouille Bake (Weight Watchers)
- Ready In:
- 50mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 473.18 ml eggplants, peeled & diced
- 473.18 ml zucchini, sliced
- 354.88 ml onions, diced
- 236.59 ml red bell pepper, diced
- 118.29 ml celery, sliced
- 14.79 ml paprika
- 9.85 ml dried oregano
- 9.85 ml dried basil
- 2.46 ml red pepper flakes
- 354.88 ml uncooked rice
- 396.89 g can diced tomatoes, undrained
- 283.49 g can vegetable broth
- 425.24 g can chickpeas, drained
directions
- Preheat oven to 375°.
- Heat large pan over medium-high heat, steam-cook eggplant and next 8 ingredients (eggplant through red pepper); sauté 1 minute, or until soft.
- Add rice; sauté 3 minutes. Stir in tomatoes and broth; bring to boil. Add chickpeas; stir well. Spoon rice mixture into a 13 x 9-inch baking dish. Cover and bake at 375° for 40 minutes or until rice is tender.
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RECIPE SUBMITTED BY
Chesska
Canada