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    You are in: Home / Recipes / Quick Vegetable, Rice and Tofu Soup Recipe
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    Quick Vegetable, Rice and Tofu Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    30 mins

    5 mins

    b. limon's Note:

    Amazingly simple, this basic soup can be whipped up with even ordinary mushrooms and it tastes great, not too salty. I can see myself repeating this meal in the near future..

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    Units: US | Metric


    1. 1
      In large saucepan, combine broth, broccoli, mushrooms, carrots, water, soy sauce, sesame oil, ginger, and crushed red pepper. Cover and bring to a boil over high heat.
    2. 2
      Add tofu and rice to boiling soup; cover and cook 2 minutes, or until tofu and rice are heated through and vegetables are crisp-tender.
    3. 3
      Serve soup with lime wedges and cilantro leaves.

    Ratings & Reviews:

    • on November 08, 2013


      I enjoyed this simple soup. I made a couple modifications due to what I had on hand. I didn't have any broccoli or mushrooms. In place of those I used celery and green onion. Simple, satisfying and I can eat a lot of it because it's low in calories. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Quick Vegetable, Rice and Tofu Soup

    Serving Size: 1 (373 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 294.6
    Calories from Fat 47
    Total Fat 5.3 g
    Saturated Fat 1.0 g
    Cholesterol 1.5 mg
    Sodium 701.6 mg
    Total Carbohydrate 53.2 g
    Dietary Fiber 4.8 g
    Sugars 7.5 g
    Protein 11.7 g

    The following items or measurements are not included:

    vegetable broth

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