Pork Piccata (A Lighter Version)
- Ready In:
- 30mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 78.78 ml Italian seasoned breadcrumbs
- 113.39 g boneless center cut pork chops, trimmed (about 1/2 inch thick)
- 14.79 ml olive oil
- 59.14 ml chopped shallot
- 236.59 ml reduced-sodium fat-free chicken broth
- 14.79 ml fresh lemon juice
- 44.37 ml chopped fresh parsley, divided in half
- 9.85 ml capers
- 4.92 ml grated lemon peel
- 0.61 ml black pepper
directions
- Place the breadcrumbs in a shallow dish. Dredge pork in breadcrumbs. Heat olive oil in a large skillet over medium high heat. Cook the pork for 2 minutes per side or until golden brown. Remove pork from pan, Reduce heat to medium.
- Add shallots to pan, cook 30 seconds. Stir in broth and lemon juice, scraping pan to loosen the browned bits. Stir in 1 1/2 tablespoons parsley, capers, rind and black pepper, cook 3 minutes or until thoroughly heated. Sprinkle pork with remaining parsley. Serve pork with sauce.
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