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    Pinto Bean Dip
    Pinto Bean Dip. Photo by Dantana

    Photo by Dantana

    1 Photo of Pinto Bean Dip

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Dantana's Note:

    I can't remember where I originally found this recipe. Great dip for football games. You need a food processor, but a blender will do in a pinch. The ingredients in this make for a clean and light tasting dip!

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    Ingredients:

    Serves: 4

    Yield:

    Cups

    Units: US | Metric

    Directions:

    1. 1
      Chop all of the vegetables into 1-2" chunks. Add these and all remaining ingredients to food processor. Process until you have the deisred consistency, put in bowl and eat!
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    Pinto Bean Dip. Recipe by TheGrumpyChef

    Pinto Bean Dip

    By TheGrumpyChef
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    Nutritional Facts for Pinto Bean Dip

    Serving Size: 1 (155 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 162.4
     
    Calories from Fat 7
    37%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.1 mg
    0%
    Total Carbohydrate 30.4 g
    10%
    Dietary Fiber 10.1 g
    40%
    Sugars 1.6 g
    6%
    Protein 10.0 g
    20%

    The following items or measurements are not included:

    fresh cilantro leaves

    Detailed Nutrition Values About Nutrition Info

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