Pinto Bean Dip
From Fabulous Fat-Free Cooking Give the dip a more pronounced Tex-Mex flavor by adding 1/2 tsp chili powder. Serve with fat-free tortilla chips, celery, or plain toasted pita chips.
2
People talking
READY IN: 20mins
YIELD: 2 1/2 cups
UNITS: US
INGREDIENTS
Nutrition- 1
- 1⁄2sweet red pepper, finely chopped
- 1
- 1
- 2
- 2teaspoons cider vinegar
- 2
- 1teaspoon dried oregano
- 1⁄2teaspoon ground cumin
Advertisement
DIRECTIONS
- Place the beans in a blender or food processor. Process to a chunky puree. Add the red peppers, celery, onions, garlic, vinegar, lemon juice, oregano, and cumin. Pulse once or twice to combine. Use black pepper and salt to taste.
Advertisement