Penne Mediterranean Delight Salad - Diabetic Friendly
photo by Shuzbud
- Ready In:
- 25mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 473.18 ml dry dreamfields penne rigate (or other low carb pasta)
- 236.59 ml cherry tomatoes or 236.59 ml yellow cherry tomato, cut in half
- 157.80 ml prepared hummus
- 118.29 ml chopped red onion
- 78.78 ml black olives or 78.78 ml green pitted Greek olive, cut in half
- 59.14 ml crumbled feta cheese
- 59.14 ml chopped fresh basil
- 44.37 ml fresh lemon juice
- 29.58 ml olive oil
- 14.79 ml capers, drained
- 2.46 ml salt
- 2.46 ml ground black pepper
- 29.58 ml toasted pine nuts
directions
- Prepare pasta according to package directions. Rinse in cold water and drain well.
- Gently toss remaining ingredients except pine nuts with pasta. Refrigerate, covered, to chill.
- Sprinkle with pine nuts before serving.
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Reviews
-
Wow! We absolutely loved this recipe! The nuttiness of the houmous combined with the perfect amount of lemon to give a tang without being overpowering provide a really refreshing, satisfying dish. I left out the capers and couldn't find pine nuts. We'll be making this often through the warmer months. Thanks for an absolute keeper! Made for ZWT6.
RECIPE SUBMITTED BY
kitty.rock
Orlando, Florida