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    You are in: Home / Recipes / Pedestrian Salad Nicoise Recipe
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    Pedestrian Salad Nicoise

    Pedestrian Salad Nicoise. Photo by Susiecat too

    1/1 Photo of Pedestrian Salad Nicoise

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    ieatfoOOod's Note:

    This salad nicoise is definitely not traditional, but darn is it ever tasty!! It's cheap to make, super healthy, and addictively delish. Makes a lot and is a great next day lunch.

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    Units: US | Metric


    1. 1
      Cook rice in 3 3/4 cups water. (Bring rice and water to a boil, cover and reduce to minimum for 20 minutes).
    2. 2
      Let rice cool completely.
    3. 3
      Mix red wine vinigar, olive oil, and dijon in a jar and shake well to emulsify.
    4. 4
      Open cans of tuna and drain
    5. 5
      Add all ingredients together in a big bowl, season with salt & pepper to taste.
    6. 6
      Chill in thr fridge or eat right away.
    7. 7
      I always douse some extra vinigar over my own serving.
    8. 8
      Eat as a main dish or as a side. Tastes better the next day!

    Browse Our Top Tuna Recipes

    Ratings & Reviews:

    • on July 15, 2008


      Thank you for a great recipe. We really enjoyed it and I wouldn't change a thing.

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    • on May 01, 2008


      Delicious! To be honest, I must tell what I did differently: I used bulgur wheat instead of basmati rice, and I couldn't help adding a little bit of chopped fresh parsley. Everything else was according to the recipe. This was a very fresh, light and healthful lunch! I LOVED it! Delicious bites of different flavors on every spoonful. Thanks, ieatfoOOd. Made for PAC Spring 2008

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Pedestrian Salad Nicoise

    Serving Size: 1 (439 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 819.0
    Calories from Fat 330
    Total Fat 36.7 g
    Saturated Fat 6.0 g
    Cholesterol 184.5 mg
    Sodium 502.4 mg
    Total Carbohydrate 87.3 g
    Dietary Fiber 6.5 g
    Sugars 4.6 g
    Protein 36.3 g

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