Orange Pork Chops for 2
Added October 06, 2001 | Recipe #12455
Total Time:
Prep Time:
Cook Time:
1 hrs 15 mins
15 mins
1 hrs
A flavourful dinner for 2 or a really hearty dinner for one. Great taste!!
Directions:
1
Brown chops in hot oil.
2
squeeze juice of 1/2 orange over pork chops,deglaze the pan while browning chops.
3
Cut sweet potatoe into 1/2 inch slices.
4
Place meat, juice and sweet potatoe slices in a baking dish, sprinkle with cinnamon, salt and cayenne pepper, Cover all with orange slices.
5
Bake covered in 350 degree oven for 1 hour or until meat is tender.
Ratings & Reviews:
awsome,looking for something different for the long cold winter.loved it,and very easy to make,i added a little honey too.kmberley in michigan..
10 people found this review Helpful.
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Delicious! I used a pork steak and cut the baking time accordingly, very tasty loved the flavours.
10 people found this review Helpful.
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I made up this recipe last night - it was delicious. My husband and I are not great pork chop eaters but we had been given some plus some sweet potatoes so after looking for a recipe I settled on this one. The flavour of the orange with the pepper and cinnamon was very interesting, something I would not have imagined to use if I was making this up by myself, and the chops just fell off the bones. Yummy! I will add a little more orange juice next time. We will certainly have this again - next time we have pork chops!
5 people found this review Helpful.
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Nutritional Facts for Orange Pork Chops for 2
Serving Size: 1 (337 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 370.5
Calories from Fat 189
51%
Total Fat 21.0 g
32%
Saturated Fat 5.8 g
29%
Cholesterol 75.0 mg
25%
Sodium 103.1 mg
4%
Total Carbohydrate 20.8 g
6%
Dietary Fiber 3.5 g
14%
Sugars 8.8 g
35%
Protein 24.1 g
48%
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