Bachelor's Prize Chicken
- Ready In:
- 35mins
- Ingredients:
- 4
- Serves:
-
2
ingredients
- 2 skinless chicken breasts
- 1⁄2 cup low-fat plain yogurt
- 2 tablespoons peanut butter
- ground red pepper
directions
- Pre-heat the oven to 200°C.
- Place the peanut butter, yogurt and spices into a bowl and mix well.
- Dip the chicken into the peanut sauce, ensuring an even coating.
- Place the chicken onto an ovenproof dish and bake in the middle of the oven for 25-35 minutes or until the juices run clear .
- Serve hot or cold.
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Reviews
-
Needs more flavor...I added a tsp of curry powder and a little crushed red pepper and it still didn't stand out. I used boneless chicken breasts and I'll admit they probably should have been pounded as they were quite thick. This is an excellent recipe for tweaking, however, and I will continue to do so! Thank you. [I actually got this recipe out of "Healthy Cooking for Two (Or Just You)" by Frances Price, RD and then searched to see if it were on this site.]
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I eat food. Yum.