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    You are in: Home / Recipes / Omelette Recipe
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    Omelette

    Omelette. Photo by Boomette

    1/1 Photo of Omelette

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    0 mins

    10 mins

    McCarthy's Note:

    Taken from 'Food for Health and Vitality' - Serves 1 Celery can be replaced with sweetcorn kernels Mushrooms can be replace by 50 g courgettes, diced finely or fresh tomato slices or few strips red or green pepper

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Break the eggs into a jug and add the water. Whisk together lightly to mix inches Stir in the thyme and a little black pepper to season. Set aside. Heat the grill to red hot. Heat the oil in a small omelette pan and over a low heat cook the onion, celery or sweetcorn and chosen filling. Cook for 4 minutes and then pour in the egg mixtue.
    2. 2
      Turn up the heat and let the mixture run around the pan to set. Cook until the cente is almost set, then sprinkle cheese on top and quickly put the pan under the grill. Heat until the cheese is melted and the filling has risen. Slide on to a hot serving plate and serve immediately with some fresh wholewheat bread and a crisp green salad.

    Ratings & Reviews:

    • on October 15, 2011

      55

      Very yummy. I doubled the recipe cause we didn't know what to have for dinner and that was so easy to do at the last minute. We had it with steamed green beans and it was a great filling dinner. Thanks McCarthy :) Made for PAC Fall 2011

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Omelette

    Serving Size: 1 (175 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 370.0
     
    Calories from Fat 283
    76%
    Total Fat 31.4 g
    48%
    Saturated Fat 10.1 g
    50%
    Cholesterol 398.3 mg
    132%
    Sodium 304.5 mg
    12%
    Total Carbohydrate 2.3 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.0 g
    4%
    Protein 18.9 g
    37%

    The following items or measurements are not included:

    mixed mushrooms

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