Oil-Free Four Bean Salad

Submitted by ktdid

"My all time favorite bean salad, and there's no added fat!"

 

• Ready In: 15mins
• Ingredients: 11
• Serves: 8-10

ingredients

• 1 (15 ounce) can garbanzo beans
• 1 (15 ounce) can kidney beans
• 1 (15 ounce) can green beans
• 1 (15 ounce) can wax beans
• 2 stalks celery, chopped (large stalks)
• 1 small red onion, chopped
• 1 red bell pepper, chopped (or small jar chopped pimentoes)
• 3⁄4 cup cider vinegar
• 3⁄4 cup sugar
• 1 teaspoon salt
• 1⁄4 teaspoon black pepper

directions

1. Drain liquid from all canned beans and rinse with water in a colander. I usually use the canned beans with reduced sodium.
2. Mix beans and chopped vegetables in a large bowl.
3. In a small saucepan, heat vinegar, sugar , salt and pepper until steaming. Pour hot dressing over beans and vegetables. Mix.
4. Chill for several hours or overnight to blend flavors.

Reviews

[khunter8]

Salad was awesome. I also added parsley for freshness. great meal added to my nutrition plan.