Community Pick
Ohhh so Yummy Chicken Kabobs
photo by lizkrassner
- Ready In:
- 50mins
- Ingredients:
- 16
- Serves:
-
6
ingredients
-
Marinade Ingredients
- 1⁄4 cup canola oil
- 2 tablespoons vinegar
- 1 (8 ounce) can crushed pineapple
- 1 cup ketchup
- 2 tablespoons soy sauce
- 1 teaspoon ginger
- 1⁄2 teaspoon ground mustard
- 2 tablespoons parsley, minced
- 2 tablespoons brown sugar
- 1⁄2 teaspoon salt
- 1 1⁄2 teaspoons pepper
- 1 tablespoon lemon juice
-
Kabob Ingredients
- 6 boneless skinless chicken breasts
- 4 medium zucchini
- 3 red bell peppers
- 4 white onions
directions
- Combine all of the marinade ingredients together, mixing well.
- Cube the chicken into 1 inch pieces.
- Chop the zucchini into 1 inch pieces.
- Chop the red peppers into 1 inch pieces.
- Cut the white onions into quarters.
- Spray skewers (I use metal) with cooking spray.
- Alternate the chicken and veggies onto the skewers. *Make sure you don't crowd them together or else the chicken may not cook evenly*.
- Lay the finished skewers into a shallow baking dish (9 x 13 should work).
- Pour the marinade over the kabobs.
- Cover and refrigerate overnight.
- Spray cool grill with cooking spray, to prevent sticking.
- Preheat the grill (low to medium) and put the kabobs on, when heated up.
- Brush with marinade and cook, flipping occasionally, until browned and the juices of the chicken run clear - approximately 15-30 minutes, depending on the heat of your grill.
- *Be careful to not over-cook the chicken or else it will be dry. Also, make sure you grill the kabobs for a few minutes after your last application of the marinade. Discard unused marinade.*.
- Enjoy!
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RECIPE SUBMITTED BY
LifeIsGood
United States
Hello! I have a wonderful husband and two fantastic kids. I love to read, have fun with family and friends, stay active with: running; soccer; golf; biking; hiking; and gardening. I love to travel. I'm looking forward to more international travel someday. Cooking has become a passion for me. I love to read cookbooks, watch the Food Network, and try new recipes. I have way too many cookbooks! A few of my favorites are: Barefoot Contessa (any - but especially 'Family Style'),Rachael Ray 30-Minute Meals 2, Roasting by Barbara Kafka, Beyond Parsley & The Black Dog Summer on the Vineyard Cookbook. I try to carefully choose recipes that I think my family will enjoy, which is why most of my ratings are 3-5 stars. Happy cooking!