Oatflakes and Courgette Soup

Submitted by Laka

"Mild, creamy, #simple and delicious #soup that can be prepared in a flash."

 

• Ready In: 20mins
• Ingredients: 9
• Serves: 4

ingredients

• 20 g butter
• 1 tablespoon olive oil
• 2 tablespoons oats (oat flakes)
• 1 zucchini, coarsely grated (270-300 g)
• 500 ml water
• 200 ml sour cream
• 1 teaspoon dill or 1 teaspoon parsley, chopped
• 1⁄2 teaspoon sea salt
• 1⁄4 teaspoon pepper

directions

1. In a soup pot sauté oatflakes in hot oil and butter, stirring constantly, for 2-3 minutes.
2. Mix in grated zucchini and water; bring to the boil, then lower the flame and cook for 5 minutes until zucchini is tender.
3. Stir in sour cream and with a stick blender puree the soup to desired consistency. Season with salt and pepper, and sprinkle with chopped dill or parsley.