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    You are in: Home / Recipes / Nuts! Fruity Barley Salad Recipe
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    Nuts! Fruity Barley Salad

    Nuts! Fruity Barley Salad. Photo by Chef PotPie

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    20 mins

    1 hrs 10 mins

    Chef PotPie's Note:

    A little sweet, a little heat! This hearty salad makes a great summertime meal. Note: This recipe has been edited to correct my (blush) original omission of the carrot and celery! :)

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    Ingredients:

    Servings:

    Units: US | Metric

    DRESSING

    Directions:

    1. 1
      Rinse barley well to avoid bitterness. Combine barley and chicken broth, bring to boil. Reduce heat and simmer, covered, for about 45 minutes, until barley is tender but still chewy. Let cool.
    2. 2
      Meanwhile, pull the meat off the chicken, discarding skin, bones and fat, and chop, (Or drain 3 cans of chicken.) Add meat to barley in a large bowl.
    3. 3
      Add red onion, carrot, celery, grapes, apple and pecans.
    4. 4
      Toss with dressing and add salt and pepper to taste. Cover, chill for 1 hour or so for flavors to develop.

    Ratings & Reviews:

    • on August 31, 2007

      45

      Wow, you have a winner on your hands here! I was really not too sure if this would be to my liking or not, but I have to say it was fabulous! Delicious blend of flavours, we were pleasantly surprised by this. I did take off a star, but only because it is an RSC recipe, otherwise I wouldn't have bothered, and just written to you about this personally Chef PotPie. The reason for the 4 stars was that there is nothing in the ingredient list about carrots and celery being part of the recipe ingredients, but it was in the directions. I thought I had all the ingredients until I got to step 3 LOL. Luckily I had carrots on hand, but I didn't have celery, so this was minus the celery. I assumed I was to use a raw carrot, so I chopped one medium raw carrot into the salad. Hope that was correct! I would have liked a little more dressing as well, and may just up the amounts for that the next time I make this. YES, there will be a next time, we really, really loved it! Thanks for posting a creative and delicious recipe! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Nuts! Fruity Barley Salad

    Serving Size: 1 (813 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 495.2
     
    Calories from Fat 259
    52%
    Total Fat 28.8 g
    44%
    Saturated Fat 5.0 g
    25%
    Cholesterol 66.7 mg
    22%
    Sodium 346.1 mg
    14%
    Total Carbohydrate 34.7 g
    11%
    Dietary Fiber 6.3 g
    25%
    Sugars 11.0 g
    44%
    Protein 26.1 g
    52%

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