Total Time
17mins
Prep 10 mins
Cook 7 mins

A healthy alternative, for all to enjoy.

Ingredients Nutrition

Directions

  1. Combine all ingredients except spray.
  2. Shape into 6 patties 1 1/2" thick.
  3. Coat a broiler pan and rack with spray.
  4. Place patties on rack, and broil 3-5 inches from heat for 5=7 minutes each side.
  5. You can use fresh chopped mushrooms if you like, maybe shitake.

Reviews

(1)
Most Helpful

These were good but alittle dry. I enjoyed the broiler method for a change though and I know this methold dries the meat out more so I believe the next time I will add a bit more soy sauce or steak sauce to the mixture. Thanks for sharing your recipe Shirl!

Marsha D. August 22, 2005

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