Morgan's Veggie Patties(From Guy Fieri)
- Ready In:
- 30mins
- Ingredients:
- 26
- Serves:
-
4
ingredients
- 4 tablespoons extra virgin olive oil
- 3 tablespoons diced red onions
- 2 tablespoons diced black olives
- 2 tablespoons diced red bell peppers
- 1 teaspoon diced jalapeno
- 1 1⁄2 teaspoons diced garlic
- 1 tablespoon diced artichoke heart (jarred in water, not marinated)
- 1⁄2 cup cooked black beans, drained
- 1⁄2 cup cooked chickpeas, drained
- 1⁄2 cup cooked white beans, drained
- 3⁄4 cup rolled oats
- 1⁄2 teaspoon sweet Hungarian paprika
- 1⁄2 teaspoon chili powder
- 1 teaspoon dried oregano
- 1 tablespoon minced fresh parsley
- 1⁄2 teaspoon red pepper flakes
- 1⁄2 teaspoon ground cumin
- 1⁄2 teaspoon celery salt
- 1⁄4 teaspoon ground sage
- 2 tablespoons seasoned bread crumbs
- 1 egg
- 4 whole grain hamburger buns
-
Cilantro Mayo
- 1⁄4 cup mayonnaise
- 2 tablespoons fresh cilantro, minced
- 1⁄4 teaspoon sea salt
- 1⁄4 teaspoon fresh ground black pepper
directions
- In a medium skillet over medium heat, drizzle 2 tbls. of the olive oil. Add the onions, olives, red bell pepper, jalapeno, garlic and artichoke. Cook until the onion is translucent, about 8 minutes.
- Transfer the mixture to a big bowl and let cool. Add the beans and the chickpeas to the cooked vegetables and mix thoroughly. Add the oats, paprika, chili powder, oregano, parsley, red pepper flakes, cumin, celery salt, sage, bread crumbs, and egg, mixing well.
- Form into four patties, cover and refrigerate for at least 30 minutes.
- To make the cilantro mayo, in a small bowl, mix the mayonnaise, cilantro, salt and pepper together.
- Heat the remaining 2 tbls. olive oil in a large skillet over medium high heat and cook the patties 2-3 minutes per side, until nicely browned.
- Serve on buns with the cilantro mayo.
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RECIPE SUBMITTED BY
Sharon123
Murphy, 73
<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now 6 years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out! Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a> <br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p>
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