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    You are in: Home / Recipes / Moms – Baccala Salad (Insalata Di Baccala) Recipe
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    Moms – Baccala Salad (Insalata Di Baccala)

    Total Time:

    Prep Time:

    Cook Time:

    24 hrs 15 mins

    24 hrs

    15 mins

    Phil Smith's Note:

    My mom makes this at Christmas time. I’m not a big fan of it but everyone else in the family loves it. It’s a simple dish. *BUY the dried salted cod at least 24 hours before needed, you would need to rinse it many times, place in bowl cover with cold water and keep changing the water every 6 hours.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil the *rinsed cod for around 15 minutes.
    2. 2
      Let the cod cool.
    3. 3
      In a large bowl flake the cod.
    4. 4
      Mix in the chopped Parsley.
    5. 5
      Add the extra Virgin Olive Oil and Lemon Juice – mix.
    6. 6
      Add the Black Olives, Spanish Olives, and pepper flakes – mix.
    7. 7
      Add salt if needed and enjoy.

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    Nutritional Facts for Moms – Baccala Salad (Insalata Di Baccala)

    Serving Size: 1 (227 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 498.7
     
    Calories from Fat 312
    62%
    Total Fat 34.7 g
    53%
    Saturated Fat 4.8 g
    24%
    Cholesterol 97.4 mg
    32%
    Sodium 617.0 mg
    25%
    Total Carbohydrate 5.6 g
    1%
    Dietary Fiber 2.8 g
    11%
    Sugars 0.7 g
    2%
    Protein 41.6 g
    83%

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