Total Time
Prep 5 mins
Cook 5 mins

A really tasty low carb treat. It separates into 3 layers. Good served with a dollop of whipped topping. This is great if you've used up your carb allottment, but still would like dessert.

Ingredients Nutrition

  • 34 cup boiling water
  • 1 (10 g) package sugar-free jello, any flavour (4 serving size)
  • 12 cup whole milk, cold
  • ice cube


  1. Pour boiling water into a blender. Add Jello powder. Cover and blend at low speed until Jello is completely dissolved. about 30 seconds.
  2. Combine cold milk and ice cubes to make 1 1/4 cups. Add to Jello in blender and stir with a spoon until ice is partially melted, then blend at high speed for 30 seconds.
  3. Spoon into individual serving dishes.
  4. Chill until set, about 30 minutes.
Most Helpful

5 5

What a simply to make recipe and so extremely appealing. I love the milkyness of it and the jello flavor (I chose strawberry sugar free/ff) was perfect. I have some ideas for other flavors like cherry and raspberry but think lemon might be a real winner. I'm suspecting it could be like a lemon chiffon. The addition of a little fruit might also be nice but I know it would add to the carb count. The carbs aren't as low as jello alone, but at least you get a little milk in your diet. I love it! A reall winner and fun to make.

5 5

Enjoyed the creamyness of the Jello, there was three layers, the Creamy pink Jello layer, small frothy layer of white and a small frothy layer of pink. A nice light dessert, or snack. Also enjoyed by my two sons and grandson.

5 5

My daughter is on a low glycemic index diet for epilepsy and I have been searching for treats for snacks for her. This is wonderful. I knew she liked it the first time I fed it to her when I couldn't feed it to her fast enough. Although I must say - Blenders and Hot liquids are not a good combination - that gave me trouble - I had to remove the cap for adding additional ingredients to prevent too much steam buildup and liquid spitting everywhere each time I turned the blender on.