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    You are in: Home / Recipes / Milk-Free, Egg-Free Pancakes Recipe
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    Milk-Free, Egg-Free Pancakes

    Milk-Free, Egg-Free Pancakes. Photo by Zeusdogg

    1/5 Photos of Milk-Free, Egg-Free Pancakes

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Steph_40135's Note:

    My oldest daughter was severely allergic to milk for three+ years, then *poof* the allergy ceased to exist in her system. While she had this allergy, we struggled with Milk-Free recipes/food. I began making nearly everything from scratch. I bought a really great book, The Milk-Free Kitchen, where this recipe is from. We still make these soft, fluffy and delicious pancakes. I will also post the recipe for Milk-Free Blueberry Pancakes.

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    Ingredients:

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Sift flour, sugar, baking powder, and salt together into medium mixing bowl.
    2. 2
      Melt 2 1/2 Tbsp margarine in frying pan until melted.
    3. 3
      Be sure to tip the pan side to side to coat/grease all over.
    4. 4
      Pour melted margarine in a small bowl, add water and egg (if you want to add egg); Mix well.
    5. 5
      Stir liquid mixture into the dry ingredients until it is thoroughly moistened.
    6. 6
      It is OK if this batter is lumpy.
    7. 7
      Cook the pancakes over medium-high heat on the stove-top (or 375F on electric frying pans).
    8. 8
      Cook pancakes until the tops are bubbly and the bottoms browned.
    9. 9
      Turn the pancakes over to cook other side (approximately four minutes per side).
    10. 10
      Serve hot with margarine, honey, brown sugar or maple syrup.
    11. 11
      Actual cooking time will depend on the size of the pan you are using; I have a small frying pan, so I have to do these individually. My mom has a griddle large enough to cook them all at once.

    Ratings & Reviews:

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    Nutritional Facts for Milk-Free, Egg-Free Pancakes

    Serving Size: 1 (438 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 155.2
     
    Calories from Fat 51
    33%
    Total Fat 5.7 g
    8%
    Saturated Fat 1.2 g
    6%
    Cholesterol 31.0 mg
    10%
    Sodium 301.6 mg
    12%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 0.5 g
    2%
    Sugars 6.3 g
    25%
    Protein 3.2 g
    6%

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