Mediterranean Vegetable Stew
- Ready In:
- 8hrs 30mins
- Ingredients:
- 12
- Serves:
-
6-7
ingredients
- 1 medium eggplant, chopped
- 2 zucchini, chopped
- 1 red bell peppers or 1 green bell pepper, seeded, diced
- 1⁄2 cup onion, chopped
- 1 large tomatoes, chopped or (14 1/2 ounce) can diced tomatoes
- 1 tablespoon tomato paste
- 2 (14 ounce) cans garbanzo beans, drained and rinsed
- 1 (14 ounce) can water-packed artichoke hearts, drained and quartered
- 1 1⁄2 teaspoons dried oregano leaves
- fresh ground black pepper
- salt
- crushed red pepper flakes, to taste
directions
- Combine all ingredients except noodles in slow cooker and stir well. (Sometimes I also add a tablespoons of tomato paste for a thicker stew.) Cook on LOW for 7 to 9 hours. Serve with hot cooked noodles.
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