Total Time
45mins
Prep 5 mins
Cook 40 mins

A macrobiotic diet means followers try to keep food as natural as possible. Simple choices and simple ways of cooking. I tried this rice in Cranks restaurant and later got the recipe from one of their books. although simple it is very delicious and wholesome.

Ingredients Nutrition

Directions

  1. Cook the rice in boiling water until just tender.
  2. Gently fry the onions until transparent then stir through the parsley and cook for a further minute.
  3. Drain the rice and add to the onion mix. Stir in the soya and mix all the ingredients well.
  4. Can be served hot or cold.

Reviews

(1)
Most Helpful

Very good! I love how mild the flavor was--at first I expected the soy sauce to make the whole thing a bit salty, but it added just the right amount of flavoring. I used a little method to cook the rice that makes it less chewy, yet still retains the bite: boil rice for 30 minutes (lid off), only stirring once/drain rice and let sit for 10 seconds/send rice back to pot and cover for 10 minutes (with lid on)/uncover and fluff Thanks for posting--I'll be making this again!

Pikake21 March 25, 2009

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