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    You are in: Home / Recipes / Macadamia and Coconut Crusted Mahi Mahi With Pineapple Salsa Recipe
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    Macadamia and Coconut Crusted Mahi Mahi With Pineapple Salsa

    Macadamia and Coconut Crusted Mahi Mahi With Pineapple Salsa. Photo by Sommer Clary

    1/1 Photo of Macadamia and Coconut Crusted Mahi Mahi With Pineapple Salsa

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    25 mins

    10 mins

    Sommer Clary's Note:

    I just returned from a fabulous trip from Hawaii, and I wanted to figure out a way to make a dish that reminded me of all of the island flavors-- here is the result! Mahi Mahi is a great Hawaiian fish that is easy to find here in the States (as opposed to Opah or Ono fish which are delicious but impossible to find here...). I also wanted to try making a pineapple salsa after visiting the Dole Pineapple Plantation, and it turned out really well-- sweet and spicy! I hope you enjoy this one! Aloha!

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    Ingredients:

    Servings:

    Units: US | Metric

    For the salsa

    For the fish

    Directions:

    1. 1
      To make the salsa, prepare the pineapple by slicing off the top and the bottom, and cutting off the sides to remove all of the skin. Cut the peeled pineapple into 4 sections lengthwise, and remove the woody core in the middle. Dice the pineapple into 1/2 inch chunks.
    2. 2
      Combine the diced pineapple with the remaining salsa ingredients and set aside.
    3. 3
      In a food processor, finely grind the macadamia nuts. Mix well with the breadcrumbs and coconut.
    4. 4
      Heat the butter and olive oil over medium/ medium-high heat. Dip the mahi mahi fillets in the egg mixture, then coat well with the nut mixture. Fry for about 3-5 minutes on each side, or until cooked through and crispy on the outside.
    5. 5
      Top with the pineapple salsa.

    Ratings & Reviews:

    • on May 06, 2011

      25

      Macadamia and Coconut Crusted Mahi Mahi with Pineapple Salsa....More like Pineapple and Cilentro Salsa with Bland Fish.

      May be better to cook in the oven.

      Overall fairly disappointing but the salsa was ok.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Macadamia and Coconut Crusted Mahi Mahi With Pineapple Salsa

    Serving Size: 1 (524 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 679.5
     
    Calories from Fat 328
    48%
    Total Fat 36.5 g
    56%
    Saturated Fat 8.5 g
    42%
    Cholesterol 203.0 mg
    67%
    Sodium 425.7 mg
    17%
    Total Carbohydrate 47.8 g
    15%
    Dietary Fiber 7.0 g
    28%
    Sugars 27.0 g
    108%
    Protein 45.4 g
    90%

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