Total Time
Prep 20 mins
Cook 40 mins

7 points/serving! Recipe source: WW Magazine

Ingredients Nutrition


  1. Preheat oven to 350-degrees F.
  2. Cook pasta according to package directions; drain; rinse.
  3. Meanwhile make sauce by heating oil in a large pan over medium heat. Stir in flour and cook whisking for a few minutes.
  4. Whisk in milk until smooth, increase heat to high and bring to a boil; boil 1 minute. Remove from heat and whisk in 2 cups cheese, salt and pepper until cheese melts.
  5. Stir in pasta.
  6. Pour into six individual serving dishes or 1 (2 quart) casserole and sprinkle remaining cheese over dishes or casserole.
  7. Bake individual dishes for 15 minutes or larger casserole for 25-30 minutes.
  8. Let stand for 5 minutes.
Most Helpful

This was easy to make and could easily be adjusted for 1 person. Not sure if I would make again but if I do I will use cornstarch instead of flour. Mine just didn't turn out real smooth and creamy.
The flour made it kinda of grainy. Glad I tried it though. Made for I Recommend Red White & Blue.

Catnip46 July 18, 2011

Oh ellie, this is such a great recipe! It is creamy, cheesy and delish! YUM!
I used whole spelt spaetzle, reduced the cheese a tad and added some garlic and onion powder to the sauce. Such a great keeper, Ill make this one again for sure!
THANK YOU SO MUCH for sharing it here with us!
Made and reviewed for Newest Zaar Tag February 2011.

Lalaloula February 11, 2011