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1/2 Photos of Low Gi Creamy Scrambled Eggs
Scrambled eggs on toast was one of my favourite breakfasts but it needed some tweaking to make it low fat and low GI. I have stated granary bread in the recipe I usually use Bergen linseed bread or High fibre seeded bagels (1/2 only) but Rye bread works very well too. The eggs are creamy and moist without having lots of butter in or being undercooked.
Units: US | Metric
Serving Size: 1 (133 g)
Servings Per Recipe: 1
The following items or measurements are not included: