Low Fat Italian Dressing Chicken

Total Time
Prep 5 mins
Cook 20 mins

really easy & very tasty bbq chicken that can goes with a bunch of different side dishes or slice and put on top of a salad.

Ingredients Nutrition


  1. place breasts in a ziplock bad and dump italian dressing on top.
  2. let marinade in the refrigerator for at least 2 hours.
  3. in the meantime combine all of the rub ingredients.
  4. without wiping off excess dressing, sprinkle rub on one side of chicken and place on grill season side down.
  5. sprinkle other side of chicken and cook indirectly for 10-12 minutes each side or until done.


Most Helpful

Marinated chicken and cooked in oven first before putting on dry rub and finishing on the grill. It was delicious. The rub is excellent.

rosie823 August 05, 2009

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