Low Fat Italian Dressing Chicken

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Total Time
25mins
Prep
5 mins
Cook
20 mins

really easy & very tasty bbq chicken that can goes with a bunch of different side dishes or slice and put on top of a salad.

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Ingredients

Nutrition

Directions

  1. place breasts in a ziplock bad and dump italian dressing on top.
  2. let marinade in the refrigerator for at least 2 hours.
  3. in the meantime combine all of the rub ingredients.
  4. without wiping off excess dressing, sprinkle rub on one side of chicken and place on grill season side down.
  5. sprinkle other side of chicken and cook indirectly for 10-12 minutes each side or until done.