Low Carbed Broccoli and Cheese Soup

Total Time
Prep 5 mins
Cook 30 mins

A soup recipe without the flour/starches.


  1. Boil broccoli and broth on high heat.
  2. Once boiling, stir in cubed cheese.
  3. Heat/stir until melted.
  4. Eat all week.
  5. Carbs come from broccoli and very little in the cheese.
  6. Enjoy!
Most Helpful

I used 8 cups of broth, fresh broccoli and 8 oz. of cheese. I also pureed the broth/broccoli before adding the cheese. This made 8 servings (about 1 C. ea.) with 8.6 g of fat per serving.

Lunch Lady March 14, 2009

I took most of the brocolli out and blended it until smooth then put it back in the pot before adding the cheese. Excellent recipe, yummy soup.

Diana Filipi June 11, 2004