1/1 Photo of Low Carb Scotch Eggs
This was another staple when I was low carbing. You can change the level of spice by choosing a spicy sausage or hot pork rinds. They are very good with mustard or salsa.
My Private Note
Units: US | Metric
- 1Mix all ingredients (except eggs) together until thoroughly blended (it is best to use your hands).
- 2Divide the meat mixture into sixths and pat out one piece in your hand and mold it around one of the eggs.
- 3Repeat with remaining eggs and meat.
- 4Place them all on a baking sheet or in a baking pan and bake at 350°F for 30 minutes.
Browse Our Top Breakfast Recipes
Nutritional Facts for Low Carb Scotch Eggs
Serving Size: 1 (133 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 333.2
- Calories from Fat 211
- Total Fat 23.5 g
- Saturated Fat 9.2 g
- Cholesterol 267.4 mg
- Sodium 168.3 mg
- Total Carbohydrate 1.1 g
- Dietary Fiber 0.1 g
- Sugars 0.7 g
- Protein 27.4 g
The following items or measurements are not included: