Low Carb Blueberry Muffins
- Ready In:
- 30mins
- Ingredients:
- 9
- Yields:
-
6 muffins
- Serves:
- 6
ingredients
- 2 tablespoons wheat flour or 2 tablespoons oat bran
- 1 tablespoon soy flour, mixed together
- 1 cup soy flour
- 1⁄2 cup sugar substitute (recommended ( Splenda)
- 1 teaspoon baking powder
- 2 eggs
- 1⁄2 cup heavy cream
- 1⁄3 cup club soda
- 1⁄2 cup blueberries
directions
- Preheat the oven to 375* F and spray a muffin tin with some cooking spray. Sprinkle the wheat bran and soy flour mix to coat the coat the tins.
- Whisk all of the remaining ingredients together EXCEPT for the blueberries. Make sure that this is well blended. Fold the blueberries into the mixture.
- Fill the muffin cups evenly with batter and place on the center rack of the oven. They take about 25-30 minutes to bake in our oven. But keep an eye on them. When tops are golden brown stick a toothpick in them to see if they're done.
- Sidenote: I use this recipe and subsitute different things instead of the blueberries. It all comes out well! I made them with blackberries once and they were really good!
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
I live in PA and work in the billing dept. for a local health center. For fun I hang out with friends, and of course cook! I love to have fun cooking but am very inexperianced cook. Never get a chance due to my Dad working second shift and Mom makes his meal mid-day while I'm working. I love to read, play the piano and am learning guitar. I also like to sing and listen to music.