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    You are in: Home / Recipes / Light Summer Salad (Bulgarian Shopska Salata) Recipe
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    Light Summer Salad (Bulgarian Shopska Salata)

    Light Summer Salad (Bulgarian Shopska Salata). Photo by Shawn C

    1/2 Photos of Light Summer Salad (Bulgarian Shopska Salata)

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Shawn C's Note:

    Found this recipe and it makes for a great last minute what is in the fridge salad to go along with all grilled meats! It is great for a cookout or picnic. It can be a small salad or a large one. dress it up with what vefies you like to make it your own. Use crumbled goat cheese or the traditional bulgarian sirene cheese.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place tomatoes, cucumber, peppers, onion and parsley in a large bowl.
    2. 2
      Place oil, vinegar, salt and pepper to taste in a screw-top jar. Cover and shake until well blended.
    3. 3
      Toss dressing with vegetables, turn into a serving bowl and refrigerate until ready to serve.
    4. 4
      Top with crumbled cheese.

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    Ratings & Reviews:

    • on March 12, 2012

      55

      This tastes exactly like the shopska salad I had in Bulgaria! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2009

      45

      Skipped the onion and added sliced radishes. Be careful on the size of the bell peppers as they can really overpower the other ingredients if there is too much. A very refreshing salad.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 19, 2009

      55

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    Nutritional Facts for Light Summer Salad (Bulgarian Shopska Salata)

    Serving Size: 1 (239 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 239.6
     
    Calories from Fat 189
    78%
    Total Fat 21.0 g
    32%
    Saturated Fat 4.4 g
    22%
    Cholesterol 11.1 mg
    3%
    Sodium 148.2 mg
    6%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 2.7 g
    10%
    Sugars 6.1 g
    24%
    Protein 3.5 g
    7%

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