Lentils With Onion and Garlic
- Ready In:
- 55mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 3 tablespoons olive oil
- 1 medium onion, halved and sliced thinly
- 3 garlic cloves, chopped
- 1 whole dried red chili
- 1 cup green lentil, washed and picked over
- 2 1⁄2 cups water
directions
- Heat oil in medium saute pan or saucepan over medium-high heat. Fry onion until crisp and reddish-brown, about 10 minutes, then drain on paper towels.
- Put garlic and chile in saucepan and fry for 20 seconds or until just beginning to brown. Add lentils and water. Partially cover and cook for 30-35 minutes, or until lentils are soft.
- Serve lentils with onions on top.
- Note: I used 6 cloves of garlic and 2 chiles, and it still wasn't hot enough for my tastes.
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RECIPE SUBMITTED BY
I like to cook things that are vegetarian (but sometimes fish), nutritious (minimize refined grains, sugars, and saturated fat), and most importantly delicious. This is important because usually when people put value on nutrition the resulting dishes taste like dirt. I don't understand why it has to be so black and white: either a dish is nutritious, or it is really good, never both. Because that's SIMPLY NOT TRUE. I have made incredibly delicious things that are, for the most part, good for you. (It's hard to always avoid adding sugar or butter, but one must compromise sometimes.) My dream is to have a gourmet vegetarian cookbook. I'll write it myself someday if I have to.