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    You are in: Home / Recipes / Lentils With Lovage Recipe
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    Lentils With Lovage

    Lentils With Lovage. Photo by BecR

    1/3 Photos of Lentils With Lovage

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Rita~'s Note:

    This is low in fat and high in protein and fiber, seasoned with lovage adding it flavor of anise and celery and helps reduce flatulence or colic by expelling gas.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sautee the chopped onions and garlic in the oil till soften but do not brown. Stir in the lentils.
    2. 2
      Add the chopped lovage, thyme, one strip on orange zest and water to covered by an inch. Bring to a boil then reduce to medium, cover and simmer until tender.
    3. 3
      Remove the lentil mixture with a slotted spoon if any liquid is left. Reduce the liquid in the pan, while adding a little more olive oil and salt and pepper to taste. Serve over the lentil mixture. Or just drizzle lentils with loive oil and season with salt and pepper.

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    Ratings & Reviews:

    • on August 03, 2009

      55

      These lentils are awesome!!! The addition of lovage, thyme and orange zest is amazing and really makes these lentils special--we love them! Made with lovage and fresh thyme from my garden, simmered for about 30 minutes, and served with brown rice for a complete protein. Made for your Magic of Herbs tag event in the photos forum. Thanks Rita!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentils With Lovage

    Serving Size: 1 (275 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 334.8
     
    Calories from Fat 38
    11%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 9.1 mg
    0%
    Total Carbohydrate 52.2 g
    17%
    Dietary Fiber 26.0 g
    104%
    Sugars 2.1 g
    8%
    Protein 22.0 g
    44%

    The following items or measurements are not included:

    lovage

    fresh thyme

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